There are 200 calories in a 21 oz Barq's Rootbeer from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 200 calories in a 21 oz Barq's Rootbeer, you would have to run for 18 minutes or walk for 29 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the 16 oz Barq's Rootbeer (140 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Barq's Rootbeer is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus in a serving of 21 oz Barq's Rootbeer from Checkers.
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