A Captain D's Okra contains 320 calories, 20 grams of fat and 31 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Okra from Captain D's Seafood.
There are 320 calories in a Okra from Captain D's. Most of those calories come from fat (56%) and carbohydrates (39%).
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Okra from Captain D's.