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Cafe Rio Tasty Tuesday Salad Nutrition Facts

Cafe Rio Tasty Tuesday Salad Nutrition Facts

A Cafe Rio Tasty Tuesday Salad contains 760 calories, 33 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tasty Tuesday Salad from Cafe Rio Mexican Grill.

Cafe Rio Tasty Tuesday Salad Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 760 See analysis
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 53mg 18%
Sodium 1281mg 53%
Total Carbohydrates 82g 27%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 32g 64%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 760 calories in a Tasty Tuesday Salad from Cafe Rio. Most of those calories come from fat (39%) and carbohydrates (44%).

To burn the 760 calories in a Tasty Tuesday Salad, you would have to run for 67 minutes or walk for 109 minutes.

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Weight Watchers points

24
SmartPoints
20
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus in a serving of Tasty Tuesday Salad from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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