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Cafe Rio Black Beans for Tostada Nutrition Facts

Cafe Rio Black Beans for Tostada Nutrition Facts

A Cafe Rio Black Beans for Tostada contains 153 calories, 3 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Black Beans for Tostada from Cafe Rio Mexican Grill.

Cafe Rio Black Beans for Tostada Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 153 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 267mg 11%
Total Carbohydrates 25g 8%
Dietary Fiber 9g 36%
Sugars 1g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 153 calories in a Black Beans for Tostada from Cafe Rio. Most of those calories come from carbohydrates (61%).

To burn the 153 calories in a Black Beans for Tostada, you would have to run for 13 minutes or walk for 22 minutes.

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Weight Watchers points

4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Black Beans for Tostada from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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