Dairy Queen

Dairy Queen Mini Royal Oreo Blizzard Nutrition Facts

A Dairy Queen Mini Royal Oreo Blizzard contains 520 calories, 18 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Royal Oreo Blizzard from DQ Canada.

Dairy Queen Mini Royal Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	520	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	300mg	13%
Total Carbohydrates	72g	24%
Dietary Fiber	1g	4%
Sugars	56g
Protein	10g	20%
Vitamin A		0%
Vitamin C		0%
Calcium		25%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 520 calories in a Mini Royal Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 520 calories in a Mini Royal Oreo Blizzard, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Royal Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Royal Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Royal Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Artificially and naturally flavoured chocolate cold fudge: Sugars (glucose-fructose, fructose), Sweetened condensed skim milk (skim milk, sugar, glucose syrup), Hydrogenated coconut oil, Water, Cocoa (processed with alkali), Cocoa, Sodium alginate (algin, dextrin, sodium phosphate), Salt, Mono & diglycerides (vegetable), Potassium sorbate, Soy lecithin, Disodium phosphate, Natural & artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour..