Dairy Queen

Dairy Queen Small Royal Oreo Blizzard Nutrition Facts

A Dairy Queen Small Royal Oreo Blizzard contains 860 calories, 29 grams of fat and 117 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Royal Oreo Blizzard from DQ Canada.

Dairy Queen Small Royal Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	860	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	17g	85%
Trans Fat	.1g
Cholesterol	55mg	18%
Sodium	490mg	20%
Total Carbohydrates	117g	39%
Dietary Fiber	1g	4%
Sugars	88g
Protein	16g	32%
Vitamin A		0%
Vitamin C		0%
Calcium		45%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 860 calories in a Small Royal Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 860 calories in a Small Royal Oreo Blizzard, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Royal Oreo Blizzard (520 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Royal Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Royal Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Royal Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Artificially and naturally flavoured chocolate cold fudge: Sugars (glucose-fructose, fructose), Sweetened condensed skim milk (skim milk, sugar, glucose syrup), Hydrogenated coconut oil, Water, Cocoa (processed with alkali), Cocoa, Sodium alginate (algin, dextrin, sodium phosphate), Salt, Mono & diglycerides (vegetable), Potassium sorbate, Soy lecithin, Disodium phosphate, Natural & artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour..