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Dairy Queen Large Royal Oreo Blizzard Nutrition Facts

Dairy Queen Large Royal Oreo Blizzard Nutrition Facts

A Dairy Queen Large Royal Oreo Blizzard contains 1530 calories, 51 grams of fat and 203 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Royal Oreo Blizzard from DQ Canada.

Dairy Queen Large Royal Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 1530 See analysis
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 28g 140%
Trans Fat .2g  
Cholesterol 90mg 30%
Sodium 860mg 36%
Total Carbohydrates 203g 68%
Dietary Fiber 3g 12%
Sugars 151g  
Protein 27g 54%
Vitamin A   0%
Vitamin C   0%
Calcium   70%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1530 calories in a Large Royal Oreo Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 1530 calories in a Large Royal Oreo Blizzard, you would have to run for 134 minutes or walk for 219 minutes.

TIP: You could reduce your calorie intake by 320 calories by choosing the Medium Royal Oreo Blizzard (1210 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Royal Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Royal Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Royal Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Artificially and naturally flavoured chocolate cold fudge: Sugars (glucose-fructose, fructose), Sweetened condensed skim milk (skim milk, sugar, glucose syrup), Hydrogenated coconut oil, Water, Cocoa (processed with alkali), Cocoa, Sodium alginate (algin, dextrin, sodium phosphate), Salt, Mono & diglycerides (vegetable), Potassium sorbate, Soy lecithin, Disodium phosphate, Natural & artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour..

Weight Watchers points

70
SmartPoints
37
PointsPlus
70
Freestyle

There are 70 Weight Watchers Freestyle Points, 70 WW SmartPoints and 37 WW PointsPlus in a serving of Large Royal Oreo Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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