Dairy Queen

Dairy Queen Cotton Candy Blizzard Small Nutrition Facts

A Dairy Queen Cotton Candy Blizzard Small contains 600 calories, 23 grams of fat and 94 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cotton Candy Blizzard Small from DQ Canada.

Dairy Queen Cotton Candy Blizzard Small Nutrition Facts

Updated: 3/30/2021
Serving Size	1 blizzard
Calories	600	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	15g	75%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	320mg	13%
Total Carbohydrates	94g	31%
Dietary Fiber	0g	0%
Sugars	82g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 600 calories in a Cotton Candy Blizzard Small from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 600 calories in a Cotton Candy Blizzard Small, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Cotton Candy Blizzard Mini (390 calories) instead.

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Customer ratings

According to our website visitors, a Cotton Candy Blizzard Small is not a healthy and nutritious option from Dairy Queen, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cotton Candy Blizzard Small is healthy or not.

Is the Cotton Candy Blizzard Small healthy?

13% of voters think the Cotton Candy Blizzard Small is healthy.

Vote:

1 7

Does the Cotton Candy Blizzard Small taste good?

88% of voters think the Cotton Candy Blizzard Small tastes good.

Vote:

7 1

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Cotton Candy Blizzard contains milk and soy. a Dairy Queen Cotton Candy Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cotton Candy Blizzard Small from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Cotton Candy Topping: White Confectionery Coating (Sugar, Coconut Oil, Skim Milk Powder, Milk Fat, Soy Lecithin, Natural Flavours), Peanut Oil, Natural Flavour, Beet Juice (for colour), Icing Sugar, Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.