Dairy Queen

Dairy Queen Cotton Candy Blizzard Medium Nutrition Facts

A Dairy Queen Cotton Candy Blizzard Medium contains 860 calories, 35 grams of fat and 131 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cotton Candy Blizzard Medium from DQ Canada.

Dairy Queen Cotton Candy Blizzard Medium Nutrition Facts

Updated: 3/30/2021
Serving Size	1 blizzard
Calories	860	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	22g	110%
Trans Fat	.1g
Cholesterol	75mg	25%
Sodium	420mg	18%
Total Carbohydrates	131g	44%
Dietary Fiber	0g	0%
Sugars	116g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 860 calories in a Cotton Candy Blizzard Medium from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (57%).

To burn the 860 calories in a Cotton Candy Blizzard Medium, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Cotton Candy Blizzard Small (600 calories) instead.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Cotton Candy Blizzard contains milk and soy. a Dairy Queen Cotton Candy Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cotton Candy Blizzard Medium from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Cotton Candy Topping: White Confectionery Coating (Sugar, Coconut Oil, Skim Milk Powder, Milk Fat, Soy Lecithin, Natural Flavours), Peanut Oil, Natural Flavour, Beet Juice (for colour), Icing Sugar, Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.