Dairy Queen

Dairy Queen Cotton Candy Blizzard Mini Nutrition Facts

A Dairy Queen Cotton Candy Blizzard Mini contains 390 calories, 16 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cotton Candy Blizzard Mini from DQ Canada.

Dairy Queen Cotton Candy Blizzard Mini Nutrition Facts

Updated: 3/30/2021
Serving Size	1 blizzard
Calories	390	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	180mg	8%
Total Carbohydrates	57g	19%
Dietary Fiber	0g	0%
Sugars	50g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 390 calories in a Cotton Candy Blizzard Mini from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (56%).

To burn the 390 calories in a Cotton Candy Blizzard Mini, you would have to run for 34 minutes or walk for 56 minutes.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Cotton Candy Blizzard contains milk and soy. a Dairy Queen Cotton Candy Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cotton Candy Blizzard Mini from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Cotton Candy Topping: White Confectionery Coating (Sugar, Coconut Oil, Skim Milk Powder, Milk Fat, Soy Lecithin, Natural Flavours), Peanut Oil, Natural Flavour, Beet Juice (for colour), Icing Sugar, Cotton Candy Sprinkles: Sugar, Fruit and Vegetable Color (Purple Sweet Potato, Radish, Red Cabbage, Cherry, Apple), Natural Flavor.