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KFC Original Recipe Chicken Drumstick Nutrition Facts

KFC Original Recipe Chicken Drumstick Nutrition Facts

A KFC Original Recipe Chicken Drumstick contains 140 calories, 8 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Drumstick from Kentucky Fried Chicken Canada.

KFC Original Recipe Chicken Drumstick Nutrition Facts

Updated: 4/21/2021
Serving Size 1 piece
Calories 140 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 150mg 6%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 140 calories in a Original Recipe Chicken Drumstick from KFC. Most of those calories come from protein (43%) and fat (51%).

To burn the 140 calories in a Original Recipe Chicken Drumstick, you would have to run for 12 minutes or walk for 20 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Original Recipe Chicken Tender (100 calories) instead.

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Allergens

Contains
egg
gluten
milk
MSG
wheat
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Original Recipe Chicken Drumstick contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Drumstick does not contain fish, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Original Recipe Chicken Drumstick from KFC contains the following ingredients:

Fresh chicken. Breaded in: wheat flour, salt, monosodium glutamate, spices, dehydrated garlic, modified milk ingredients, dried egg white (egg white, baker's yeast, citric acid).
Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).
Contains: Wheat, milk and egg

Weight Watchers points

3
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Original Recipe Chicken Drumstick from KFC.

Weight Watchers points for
the full KFC menu

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