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McDonald's McCrispy Nutrition Facts

McDonald's McCrispy Nutrition Facts

A McDonald's McCrispy contains 520 calories, 26 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McCrispy from McDonald's Canada.

McDonald's McCrispy Nutrition Facts

Updated: 8/27/2022
Serving Size 1 sandwich
Calories 520 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat .2g  
Cholesterol 65mg 22%
Sodium 880mg 37%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 29g 58%
Vitamin A   2%
Vitamin C   2%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 520 calories in a McCrispy from McDonald's. Most of those calories come from fat (45%) and carbohydrates (33%).

To burn the 520 calories in a McCrispy, you would have to run for 46 minutes or walk for 74 minutes.

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Allergens

Contains
egg
gluten
mustard
wheat
May Contain
sesame
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
nitrates
seeds
sulfites

Allergy Information: a McDonald's McCrispy contains egg, gluten, mustard and wheat and may contain sesame. a McDonald's McCrispy does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A McCrispy from McDonald's contains the following ingredients:

Crispy Chicken Portion
Boneless chicken breast, Liquid vegetable oil shortening (canola oil, corn oil, hydrogenated soybean oil), Wheat flour, Water, Sugars (sugar, corn maltodextrin), Toasted wheat crumb, Rice starch, Salt, Corn flour, Spice, Modified corn starch, Baking powder, Natural flavour, Yeast extract, Vegetable oil, Baking soda, Wheat gluten, Sodium aluminum phosphate, Medium chain triglycerides.
CONTAINS: Wheat.

Potato Bun
Sugars (sugar, honey, dextrose), Enriched wheat flour, Water, Yeast, Potato flour, Wheat gluten, Vegetable oil (soybean, canola, sunflower), Salt, Vegetable proteins (pea, potato, faba bean), Starch (corn, potato, rice, and/or waxy maize), Maltodextrin, Natural flavors, Corn flour, Spices (turmeric, paprika), Vinegar, Enzymes, Ascorbic acid.
CONTAINS: Wheat.
MAY CONTAIN: Sesame seeds.

Lettuce
Shredded iceberg lettuce

Mayonnaise Style Sauce
Soybean oil, water, prepared mustard (water, mustard seed, vinegar, salt, mustard bran), liquid egg yolk, vinegar, sugar, salt, xanthan gum, potassium sorbate, calcium disodium EDTA
CONTAINS: Egg, Mustard.

Weight Watchers points

15
SmartPoints
14
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of McCrispy from McDonald's.

Weight Watchers points for
the full McDonald's menu

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