McDonald's

McDonald's Breakfast Burrito Nutrition Facts

A McDonald's Breakfast Burrito contains 280 calories, 14 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Burrito from McDonald's Canada.

Calorie analysis

There are 280 calories in a Breakfast Burrito from McDonald's. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 280 calories in a Breakfast Burrito, you would have to run for 25 minutes or walk for 40 minutes.

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McDonald's Breakfast Burrito Nutrition Facts

Updated: 8/7/2020
Serving Size	1 burrito
Calories	280
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Trans Fat	.2g
Cholesterol	165mg	55%
Sodium	580mg	24%
Total Carbohydrates	24g	8%
Dietary Fiber	4g	16%
Sugars	1g
Protein	14g	28%
Vitamin A		4%
Vitamin C		0%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Breakfast Burrito from McDonald's.

Weight Watchers points for
the full McDonald's menu

According to our website visitors, it's hard to tell if Breakfast Burrito from McDonald's is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Breakfast Burrito is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Burrito is healthy or not.

Is the Breakfast Burrito healthy?

55% of voters think the Breakfast Burrito is healthy.

Vote:

23 19

Does the Breakfast Burrito taste good?

95% of voters think the Breakfast Burrito tastes good.

Vote:

36 2

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

mustard

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Breakfast Burrito contains egg, gluten, milk, soy and wheat. a McDonald's Breakfast Burrito does not contain fish, mustard, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Breakfast Burrito from McDonald's contains the following ingredients:

Egg Mixture
Scrambled Egg (Whole Egg, Skim Milk, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Spices, Citric Acid, Natural Flavours [Plant Source]), Sausage Crumbles (Pork, Water, Salt, Dextrose, Spices, Rosemary Extract, Sugar), Vegetables (Tomatoes, Green Chilies, Onions, Calcium Chloride, Citric Acid).
CONTAINS: MILK, EGG.

8 Whole Wheat Tortilla
Whole Wheat Flour, Water, Soybean Oil Shortening, Dextrose, Baking Powder, Salt, Corn Starch, Mono- and Diglycerides, Vital Wheat Gluten, Fumaric Acid, Yeast, Plant Fiber (Potato, Plantain).
CONTAINS: WHEAT.

Processed Cheese Slice
Cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate and/or sodium phosphate, salt, potassium sorbate, citric acid, soy lecithin, colour (annatto)
CONTAINS: SOY, MILK.

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