McDonald's Breakfast Burrito Nutrition Facts

McDonald's Breakfast Burrito Nutrition Facts

A McDonald's Breakfast Burrito contains 280 calories, 14 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Burrito from McDonald's Canada.

Calorie analysis

There are 280 calories in a Breakfast Burrito from McDonald's. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 280 calories in a Breakfast Burrito, you would have to run for 25 minutes or walk for 40 minutes.

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McDonald's Breakfast Burrito Nutrition Facts

Updated: 8/7/2020
Serving Size 1 burrito
Calories 280
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat .2g  
Cholesterol 165mg 55%
Sodium 580mg 24%
Total Carbohydrates 24g 8%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 14g 28%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's
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Weight Watchers points

9
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Breakfast Burrito from McDonald's.

Weight Watchers points for
the full McDonald's menu

Customer ratings

According to our website visitors, it's hard to tell if Breakfast Burrito from McDonald's is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Breakfast Burrito is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Burrito is healthy or not.

Is the Breakfast Burrito healthy?

 
 
55% of voters think the Breakfast Burrito is healthy.

Vote:  
23 19

Does the Breakfast Burrito taste good?

 
 
95% of voters think the Breakfast Burrito tastes good.

Vote:  
36 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
mustard
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Breakfast Burrito contains egg, gluten, milk, soy and wheat. a McDonald's Breakfast Burrito does not contain fish, mustard, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Breakfast Burrito from McDonald's contains the following ingredients:

Egg Mixture
Scrambled Egg (Whole Egg, Skim Milk, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Spices, Citric Acid, Natural Flavours [Plant Source]), Sausage Crumbles (Pork, Water, Salt, Dextrose, Spices, Rosemary Extract, Sugar), Vegetables (Tomatoes, Green Chilies, Onions, Calcium Chloride, Citric Acid).
CONTAINS: MILK, EGG.

8 Whole Wheat Tortilla
Whole Wheat Flour, Water, Soybean Oil Shortening, Dextrose, Baking Powder, Salt, Corn Starch, Mono- and Diglycerides, Vital Wheat Gluten, Fumaric Acid, Yeast, Plant Fiber (Potato, Plantain).
CONTAINS: WHEAT.

Processed Cheese Slice
Cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate and/or sodium phosphate, salt, potassium sorbate, citric acid, soy lecithin, colour (annatto)
CONTAINS: SOY, MILK.
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