There are 415 calories in a Medium Mello Yello from Burger King. Most of those calories come from carbohydrates (100%).
To burn the 415 calories in a Medium Mello Yello, you would have to run for 36 minutes or walk for 59 minutes.
TIP: You could reduce your calorie intake by 129 calories by choosing the Small Mello Yello (286 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Mello Yello is healthy or not.
Allergy Information: a Burger King Mello Yello does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Mello Yello from Burger King.
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