There are 286 calories in a Small Mello Yello from Burger King. Most of those calories come from carbohydrates (100%).
To burn the 286 calories in a Small Mello Yello, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 57 calories by choosing the Value Mello Yello (229 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Mello Yello is healthy or not.
Allergy Information: a Burger King Mello Yello does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Small Mello Yello from Burger King.
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