There are 410 calories in a Cheesy Breakfast Melt Bacon from Burger King. Most of those calories come from fat (46%) and carbohydrates (35%).
To burn the 410 calories in a Cheesy Breakfast Melt Bacon, you would have to run for 36 minutes or walk for 59 minutes.
TIP: You could reduce your calorie intake by 2 calories by choosing the Cheesy Breakfast Melt Ham (408 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheesy Breakfast Melt Bacon is healthy or not.
There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Cheesy Breakfast Melt Bacon from Burger King.
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