There are 544 calories in a Cheesy Breakfast Melt Sausage from Burger King. Most of those calories come from fat (68%).
To burn the 544 calories in a Cheesy Breakfast Melt Sausage, you would have to run for 48 minutes or walk for 78 minutes.
TIP: You could reduce your calorie intake by 134 calories by choosing the Cheesy Breakfast Melt Bacon (410 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheesy Breakfast Melt Sausage is healthy or not.
Select a second item to compare to the Cheesy Breakfast Melt Sausage from Burger King.
CLOSE
