Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon Nutrition Facts

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon Nutrition Facts

A Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon contains 520 calories, 20 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon from Bruegger's Bagels.

Calorie analysis

There are 520 calories in a Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon from Bruegger's. Most of those calories come from fat (33%) and carbohydrates (46%).

To burn the 520 calories in a Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Fresh Cracked Egg & Cheese Breakfast Bagel With Ham (500 calories) instead.

-- Advertisement. Content continues below --

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 520
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 950mg 40%
Total Carbohydrates 63g 21%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 28g 56%
Vitamin A   10%
Vitamin C   0%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Weight Watchers points

16
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon is healthy or not.

Is the Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon healthy?

 
Not enough votes to rate the Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon.

Vote:  

Does the Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon taste good?

 
Not enough votes to rate the Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon.

Vote:  

Compare Nutrition Facts

Select a second item to compare to the Fresh Cracked Egg & Cheese Breakfast Bagel With Bacon from Bruegger's.

CLOSE