Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage Nutrition Facts

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage Nutrition Facts

A Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage contains 610 calories, 30 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage from Bruegger's Bagels.

Calorie analysis

There are 610 calories in a Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage from Bruegger's. Most of those calories come from fat (42%) and carbohydrates (39%).

To burn the 610 calories in a Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage, you would have to run for 54 minutes or walk for 87 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Fresh Cracked Egg & Cheese Breakfast Bagel With Turkey Sausage (530 calories) instead.

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Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 610
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 260mg 87%
Sodium 1010mg 42%
Total Carbohydrates 62g 21%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 30g 60%
Vitamin A   10%
Vitamin C   0%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Weight Watchers points

20
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Fresh Cracked Egg & Cheese Breakfast Bagel With Sausage from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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