Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Nutrition Facts

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fresh Cracked Egg & Cheese Breakfast Bagel With Ham from Bruegger's Bagels .

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Calories

There are 500 calories in a Fresh Cracked Egg & Cheese Breakfast Bagel With Ham from Bruegger's. Most of those calories come from carbohydrates (50%).

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 500
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 250mg 83%
Sodium 1280mg 53%
Total Carbohydrates 64g 21%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 31g 62%
Vitamin A   10%
Vitamin C   0%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Bruegger's menu

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Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Allergens

We are working on getting the allergen information for this item.

Bruegger's Fresh Cracked Egg & Cheese Breakfast Bagel With Ham Ingredients

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