There are 610 calories in a BLT On Wheat Bread from Bruegger's. Most of those calories come from fat (64%).
To burn the 610 calories in a BLT On Wheat Bread, you would have to run for 54 minutes or walk for 87 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the BLT On Plain Bagel (530 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BLT On Wheat Bread is healthy or not.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of BLT On Wheat Bread from Bruegger's.
Select a second item to compare to the BLT On Wheat Bread from Bruegger's.
CLOSE
