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Boston Market Regular Meatloaf Nutrition Facts

Boston Market Regular Meatloaf Nutrition Facts

A Boston Market Regular Meatloaf contains 470 calories, 33 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Meatloaf from Boston Market.

Boston Market Regular Meatloaf Nutrition Facts

Serving Size 193g
Calories 470 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 14g 70%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 910mg 38%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 26g 52%
Vitamin A   10%
Vitamin C   10%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 470 calories in a Regular Meatloaf from Boston Market. Most of those calories come from fat (63%).

To burn the 470 calories in a Regular Meatloaf, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Regular Meatloaf is not a healthy and nutritious option from Boston Market, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Meatloaf is healthy or not.

Is the Regular Meatloaf healthy?

 
 
21% of voters think the Regular Meatloaf is healthy.

Vote:  
11 41

Does the Regular Meatloaf taste good?

 
 
72% of voters think the Regular Meatloaf tastes good.

Vote:  
34 13

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Boston Market Meatloaf contains egg, gluten, milk, soy and wheat. a Boston Market Meatloaf does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Meatloaf from Boston Market contains the following ingredients:

Meatloaf (Beef, Seasoning [Wheat Flour, Sea Salt, Eggs, Nonfat Milk, Sugar, Deheated Mustard, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Safflower Oil, Maltodextrin, Salt, Yeast, Soybean Oil, Soy Sauce (Wheat, Soybeans, Salt), Spices (Including Celery Salt), Unsalted Butter (Pasturized Cream, Natural Flavor)] Natural Flavor, Tomato Puree [Tomatoes, Citric Acid], Onions), Water, Hickory Ketchup (Water, Tomato Paste, Sugar, Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Salt, Soybean Oil, Tamarind Extract, Spice, Xanthan Gum, Corn Syrup, Molasses, Salt, Potassium Sorbate and Sodium Benzoate added as Preservatives, Caramel Color, Dehydrated Garlic, Natural Flavor, Tamarind, Citric Acid)

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Regular Meatloaf from Boston Market.

Weight Watchers points for
the full Boston Market menu

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