Boston Market Mashed Potatoes Nutrition Facts

Boston Market Mashed Potatoes Nutrition Facts

Boston Market Mashed Potatoes contains 240 calories, 10 grams of fat and 32 grams of carbohydrates.

According to our website visitors, it's hard to tell if Mashed Potatoes from Boston Market is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking Mashed Potatoes is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Mashed Potatoes is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Mashed Potatoes from Boston Market.

Boston Market Mashed Potatoes Calories

There are 240 calories in Mashed Potatoes from Boston Market. Most of those calories come from fat (38%) and carbohydrates (54%).

-- Advertisement. Content continues below --

Boston Market Mashed Potatoes Nutrition Facts

Serving Size 198g
Calories 240
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 730mg 30%
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Boston Market Mashed Potatoes Weight Watchers Points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Mashed Potatoes from Boston Market.

Weight Watchers points for
the full Boston Market menu

Health-O-Meter

Is the Mashed Potatoes good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Mashed Potatoes taste good?

 
 

Vote:  
Delicious Disgusting

Boston Market Mashed Potatoes Allergens

We are working on getting the allergen information for this item.

Boston Market Mashed Potatoes Ingredients

We are working on getting the ingredients for this item.