Boston Market

Boston Market Mashed Potatoes Nutrition Facts

Boston Market Mashed Potatoes contains 240 calories, 10 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mashed Potatoes from Boston Market.

Calorie analysis

There are 240 calories in Mashed Potatoes from Boston Market. Most of those calories come from fat (38%) and carbohydrates (54%).

To burn the 240 calories in Mashed Potatoes, you would have to run for 21 minutes or walk for 34 minutes.

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Boston Market Mashed Potatoes Nutrition Facts


Serving Size	198g
Calories	240
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	730mg	30%
Total Carbohydrates	32g	11%
Dietary Fiber	3g	12%
Sugars	2g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Mashed Potatoes from Boston Market.

Weight Watchers points for
the full Boston Market menu

According to our website visitors, it's hard to tell if Mashed Potatoes from Boston Market is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking Mashed Potatoes is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mashed Potatoes is healthy or not.