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Boston Market Chicken Chipotle Ranch Slider Nutrition Facts

Boston Market Chicken Chipotle Ranch Slider Nutrition Facts

A Boston Market Chicken Chipotle Ranch Slider contains 250 calories, 11 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Chipotle Ranch Slider from Boston Market.

Boston Market Chicken Chipotle Ranch Slider Nutrition Facts

Updated: 10/30/2020
Serving Size 1 slider
Calories 250 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 600mg 25%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 250 calories in a Chicken Chipotle Ranch Slider from Boston Market. Most of those calories come from fat (40%) and carbohydrates (38%).

To burn the 250 calories in a Chicken Chipotle Ranch Slider, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Boston Market Chicken Chipotle Ranch Slider contains egg, gluten, milk and wheat. a Boston Market Chicken Chipotle Ranch Slider does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Chipotle Ranch Slider from Boston Market contains the following ingredients:

Ciabatta Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Malted Barley Flour, Yeast, Dextrose, Wheat Gluten, Soybean Oil, Extra Virgin Olive Oil, Fava Bean Flour, Fermented Wheat Flour, Guar Gum, Ascorbic Acid, Enzymes, Rye Flour, Rice Flour, Semolina, Skinless Chicken Breast (for Entree): Chicken Breast with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan)., Pepper Jack Cheese: Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Ranch Dressing: Soybean Oil, Water, Vinegar, Egg Yolk, Buttermilk Solids, Contains less than 2% of: Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavor (Milk), Onion, Xanthan Gum, Scorbic Acid, Potassium Sorbate and Calcium Disodium EDTA as preservatives, Spice, Cream, Buttermilk, Non Fat Dry Milk., Chipotle Ranch Dressing: Ranch (Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains less than 2% of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor [Milk], Calcium Sodium EDTA to protect flavor, Egg Whites), Southwest Chipotle Pesto (Canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers, Cilantro, Salt, Dried Chipotle Chiles, Sugar, Dehydrated Garlic, Spices, Gum Acacia, Xanthan Gum)

Weight Watchers points

7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Chicken Chipotle Ranch Slider from Boston Market.

Weight Watchers points for
the full Boston Market menu

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