There are 120 calories in a Individual Size Mashed Potatoes 'n Gravy from Bojangles. Most of those calories come from carbohydrates (61%).
To burn the 120 calories in a Individual Size Mashed Potatoes 'n Gravy, you would have to run for 11 minutes or walk for 17 minutes.
According to our website visitors, it's hard to tell if Individual Size Mashed Potatoes 'n Gravy from Bojangles is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Individual Size Mashed Potatoes 'n Gravy is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Individual Size Mashed Potatoes 'n Gravy is healthy or not.
Allergy Information: a Bojangles Mashed Potatoes 'n Gravy contains gluten, milk, soy and wheat. a Bojangles Mashed Potatoes 'n Gravy does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Individual Size Mashed Potatoes 'n Gravy from Bojangles.
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