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Blimpie Cinnamon Sugar Soft Pretzel Nutrition Facts

Blimpie Cinnamon Sugar Soft Pretzel Nutrition Facts

A Blimpie Cinnamon Sugar Soft Pretzel contains 510 calories, 4 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Sugar Soft Pretzel from Blimpie Sub Sandwiches.

Blimpie Cinnamon Sugar Soft Pretzel Nutrition Facts

Serving Size 6.0 oz
Calories 510 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrates 102g 34%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 510 calories in a Cinnamon Sugar Soft Pretzel from Blimpie. Most of those calories come from carbohydrates (85%).

To burn the 510 calories in a Cinnamon Sugar Soft Pretzel, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Salted Soft Pretzel (480 calories) instead.

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Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Cinnamon Sugar Soft Pretzel from Blimpie.

Weight Watchers points for
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