RestaurantsCalculatorNew Items

Blimpie on Pretzel Bun Hot Pastrami Nutrition Facts

Blimpie on Pretzel Bun Hot Pastrami Nutrition Facts

A Blimpie on Pretzel Bun Hot Pastrami contains 520 calories, 18 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a on Pretzel Bun Hot Pastrami from Blimpie Sub Sandwiches.

Blimpie on Pretzel Bun Hot Pastrami Nutrition Facts

Serving Size 232g
Calories 520 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1050mg 44%
Total Carbohydrates 60g 20%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 30g 60%
Vitamin A   4%
Vitamin C   0%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 520 calories in a on Pretzel Bun Hot Pastrami from Blimpie. Most of those calories come from carbohydrates (46%).

To burn the 520 calories in a on Pretzel Bun Hot Pastrami, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 6 inch Hot Pastrami (430 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a on Pretzel Bun Hot Pastrami is healthy or not.

Is the on Pretzel Bun Hot Pastrami healthy?

 
Not enough votes to rate the on Pretzel Bun Hot Pastrami.

Vote:  

Does the on Pretzel Bun Hot Pastrami taste good?

 
Not enough votes to rate the on Pretzel Bun Hot Pastrami.

Vote:  

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of on Pretzel Bun Hot Pastrami from Blimpie.

Weight Watchers points for
the full Blimpie menu

Compare Nutrition Facts

Select a second item to compare to the on Pretzel Bun Hot Pastrami from Blimpie.

CLOSE