Blaze Pizza Arugula & Fresh Fruit Salad Side Nutrition Facts

Blaze Pizza Arugula & Fresh Fruit Salad Side Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Arugula & Fresh Fruit Salad Side from Blaze Pizza .

Blaze Pizza Arugula & Fresh Fruit Salad Side Calories

There are 173 calories in a Arugula & Fresh Fruit Salad Side from Blaze Pizza. Most of those calories come from fat (53%) and carbohydrates (36%).

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Blaze Pizza Arugula & Fresh Fruit Salad Side Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Salad
Calories 173
Calories From Fat 93
Amount Per Serving % Daily Value*
Total Fat 11.3g 17%
Saturated Fat 4.1g 21%
Trans Fat 0g  
Cholesterol 8mg 3%
Sodium 217mg 9%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 12g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Blaze Pizza Arugula & Fresh Fruit Salad Side Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Blaze Pizza menu

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Blaze Pizza Arugula & Fresh Fruit Salad Side Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza Arugula & Fresh Fruit Salad Side contains milk. a Blaze Pizza Arugula & Fresh Fruit Salad Side does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Blaze Pizza Arugula & Fresh Fruit Salad Side Ingredients

Arugula: Wild Baby Arugula.

Strawberries: Fresh Strawberries.

Goat Cheese: Pasteurized GoatÕs Milk, Vegetal Rennet, Cheese Culture, Salt.

Blueberries: Fresh Blueberries.

Balsamic Glaze: Balsamic Vinegar, Sugar, Corn Syrup Solids (not HFCS), Corn Syrup (not HFCS), Fig Puree [Figs, Water, Citric Acid (for flavor), Raisin Paste, Water, Modified Food Starch], Contains less than 2% of: Salt, Caramel Color, Xanthan Gum (plant-based, for texture).

Extra Virgin Olive Oil: Extra Virgin Olive Oil.

Ground Black Pepper: Ground Black Pepper