Below are the nutrition facts and Weight Watchers points for a Arugula & Fresh Fruit Salad Entree from Blaze Pizza .
There are 312 calories in a Arugula & Fresh Fruit Salad Entree from Blaze Pizza. Most of those calories come from fat (52%) and carbohydrates (36%).
Serving Size | 1 Salad | |
Calories | 312 | |
Calories From Fat | 167 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20.4g | 31% |
Saturated Fat | 7.4g | 37% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 390mg | 16% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 4g | 16% |
Sugars | 21g | |
Protein | 9g | 18% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 9
Does the Arugula & Fresh Fruit Salad Entree taste good?
Allergy Information: a Blaze Pizza Arugula & Fresh Fruit Salad Entree contains milk. a Blaze Pizza Arugula & Fresh Fruit Salad Entree does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.