There are 420 calories in a Garlic Parmesan from BJ's. Most of those calories come from fat (92%).
To burn the 420 calories in a Garlic Parmesan, you would have to run for 37 minutes or walk for 60 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic Parmesan is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Garlic Parmesan from BJ's.