RestaurantsCalculatorNew Items

BJ's Garlic Parmesan Nutrition Facts

BJ's Garlic Parmesan Nutrition Facts

A BJ's Garlic Parmesan contains 420 calories, 42 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Parmesan from BJ's Restaurant and Brewhouse.

BJ's Garlic Parmesan Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 420 See analysis
Calories From Fat 378
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 815mg 34%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 420 calories in a Garlic Parmesan from BJ's. Most of those calories come from fat (92%).

To burn the 420 calories in a Garlic Parmesan, you would have to run for 37 minutes or walk for 60 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic Parmesan is healthy or not.

Is the Garlic Parmesan healthy?

 
Not enough votes to rate the Garlic Parmesan.

Vote:  

Does the Garlic Parmesan taste good?

 
Not enough votes to rate the Garlic Parmesan.

Vote:  

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Garlic Parmesan from BJ's.

Weight Watchers points for
the full BJ's menu

Compare Nutrition Facts

Select a second item to compare to the Garlic Parmesan from BJ's.

CLOSE