There are 250 calories in a 32 oz POWERade Fruit Punch from Baja Fresh. Most of those calories come from carbohydrates (100%).
To burn the 250 calories in a 32 oz POWERade Fruit Punch, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the 20 oz POWERade Fruit Punch (160 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz POWERade Fruit Punch is healthy or not.
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