There are 470 calories in a 32 oz Mello Yello from Baja Fresh. Most of those calories come from carbohydrates (100%).
To burn the 470 calories in a 32 oz Mello Yello, you would have to run for 41 minutes or walk for 67 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the 20 oz Mello Yello (290 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Mello Yello is healthy or not.
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