Arby's

Arby's 30 oz Powerade Mountain Berry Blast Nutrition Facts

A Arby's 30 oz Powerade Mountain Berry Blast contains 180 calories, 0 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 30 oz Powerade Mountain Berry Blast from Arby's.

Arby's 30 oz Powerade Mountain Berry Blast Nutrition Facts

Updated: 8/23/2020
Serving Size	30 fluid ounces
Calories	180	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	9%
Total Carbohydrates	45g	15%
Dietary Fiber	0g	0%
Sugars	45g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 180 calories in a 30 oz Powerade Mountain Berry Blast from Arby's. Most of those calories come from carbohydrates (100%).

To burn the 180 calories in a 30 oz Powerade Mountain Berry Blast, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the 22 oz Powerade Mountain Berry Blast (130 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Powerade Mountain Berry Blast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 30 oz Powerade Mountain Berry Blast from Arby's contains the following ingredients:

Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Salt, Potassium Citrate, Potassium Benzoate and Potassium Sorbate (to protect taste), Modified Food Starch, Coconut Oil, Potassium Phosphate, Sucrose Acetate Isobutyrate, Niacinamide (vitamin B3), Blue 1, Pyridoxane Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).