There are 240 calories in a 40 oz Powerade Mountain Berry Blast from Arby's. Most of those calories come from carbohydrates (100%).
To burn the 240 calories in a 40 oz Powerade Mountain Berry Blast, you would have to run for 21 minutes or walk for 34 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the 30 oz Powerade Mountain Berry Blast (180 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Powerade Mountain Berry Blast is healthy or not.
Allergy Information: a Arby's Powerade Mountain Berry Blast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus in a serving of 40 oz Powerade Mountain Berry Blast from Arby's.
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