There are 200 calories in a Mountain Dew Small from Arby's. Most of those calories come from carbohydrates (100%).
To burn the 200 calories in a Mountain Dew Small, you would have to run for 18 minutes or walk for 29 minutes.
According to our website visitors, it's hard to tell if Mountain Dew Small from Arby's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Mountain Dew Small is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mountain Dew Small is healthy or not.
Allergy Information: a Arby's Mountain Dew Small does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Mountain Dew Small from Arby's.