Arby's

Arby's Large Curly Fries Nutrition Facts

Make it healthier at home with the Arby's Curly Fries Copycat Recipe.

Arby's Large Curly Fries contains 650 calories, 35 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Curly Fries from Arby's.

Arby's Large Curly Fries Nutrition Facts

Updated: 4/20/2023
Serving Size	201g
Calories	650	See analysis
Calories From Fat	310
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	1480mg	62%
Total Carbohydrates	77g	26%
Dietary Fiber	7g	28%
Sugars	0g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 650 calories in Large Curly Fries from Arby's. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 650 calories in Large Curly Fries, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Medium Curly Fries (550 calories) instead.

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Customer ratings

According to our website visitors, Large Curly Fries is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Curly Fries is healthy or not.

Is the Large Curly Fries healthy?

31% of voters think the Large Curly Fries is healthy.

Vote:

95 207

Does the Large Curly Fries taste good?

92% of voters think the Large Curly Fries tastes good.

Vote:

280 24

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Curly Fries contain gluten and wheat. Arby's Curly Fries does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Curly Fries from Arby's contain the following ingredients:

Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Modified Corn Starch, Dextrose, Spice and Coloring, Natural Flavor, Dried Torula Yeast, Xanthan Gum, Sodium Acid Pyrophosphate (to preserve natural color). Cooked in Corn Oil. CONTAINS: WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, Milk, and Fish (where available).