There are 550 calories in Medium Curly Fries from Arby's. Most of those calories come from fat (48%) and carbohydrates (48%).
To burn the 550 calories in Medium Curly Fries, you would have to run for 48 minutes or walk for 79 minutes.
TIP: You could reduce your calorie intake by 140 calories by choosing the Small Curly Fries (410 calories) instead.
According to our website visitors, Medium Curly Fries is not a healthy and nutritious option from Arby's, with only 21% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Curly Fries is healthy or not.
Allergy Information: Arby's Curly Fries contain gluten and wheat. Arby's Curly Fries does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Medium Curly Fries from Arby's.