Arby's

Arby's Medium Crinkle Fries Nutrition Facts

Arby's Medium Crinkle Fries contains 530 calories, 26 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Crinkle Fries from Arby's.

Arby's Medium Crinkle Fries Nutrition Facts

Updated: 4/12/2021
Serving Size	190g
Calories	530	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	630mg	26%
Total Carbohydrates	68g	23%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 530 calories in Medium Crinkle Fries from Arby's. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 530 calories in Medium Crinkle Fries, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Crinkle Fries (390 calories) instead.

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Customer ratings

According to our website visitors, Medium Crinkle Fries is not a healthy and nutritious option from Arby's, with only 7% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Crinkle Fries is healthy or not.