There are 590 calories in a Small Chocolate Shake from Arby's. Most of those calories come from carbohydrates (64%).
To burn the 590 calories in a Small Chocolate Shake, you would have to run for 52 minutes or walk for 84 minutes.
TIP: You could reduce your calorie intake by 240 calories by choosing the Snack/Kids Chocolate Shake (350 calories) instead.
According to our website visitors, a Small Chocolate Shake is not a healthy and nutritious option from Arby's, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Shake is healthy or not.
Allergy Information: a Arby's Chocolate Shake contains gluten, milk and soy. a Arby's Chocolate Shake does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus in a serving of Small Chocolate Shake from Arby's.
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