There are 830 calories in a Medium Chocolate Shake from Arby's. Most of those calories come from carbohydrates (64%).
To burn the 830 calories in a Medium Chocolate Shake, you would have to run for 73 minutes or walk for 119 minutes.
TIP: You could reduce your calorie intake by 240 calories by choosing the Small Chocolate Shake (590 calories) instead.
According to our website visitors, a Medium Chocolate Shake is not a healthy and nutritious option from Arby's, with only 27% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Chocolate Shake is healthy or not.
Allergy Information: a Arby's Chocolate Shake contains gluten, milk and soy. a Arby's Chocolate Shake does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Chocolate Shake from Arby's.
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