Arby's Medium Chocolate Shake Nutrition Facts

Arby's Medium Chocolate Shake Nutrition Facts

A Arby's Medium Chocolate Shake contains 830 calories, 24 grams of fat and 134 grams of carbohydrates.

According to our website visitors, a Medium Chocolate Shake is not a healthy and nutritious option from Arby's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Chocolate Shake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Chocolate Shake from Arby's.

Arby's Medium Chocolate Shake Calories

There are 830 calories in a Medium Chocolate Shake from Arby's. Most of those calories come from carbohydrates (64%).

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Arby's Medium Chocolate Shake Nutrition Facts

Updated: 8/23/2020
Serving Size 587g
Calories 830
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 16g 80%
Trans Fat .5g  
Cholesterol 75mg 25%
Sodium 500mg 21%
Total Carbohydrates 134g 45%
Dietary Fiber 1g 4%
Sugars 118g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Medium Chocolate Shake Weight Watchers Points

42
SmartPoints
22
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Chocolate Shake from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Medium Chocolate Shake healthy?

 
 
25% of voters think the Medium Chocolate Shake is healthy.

Vote:  
6 18

Does the Medium Chocolate Shake taste good?

 
 
100% of voters think the Medium Chocolate Shake tastes good.

Vote:  
26 0

Arby's Chocolate Shake Allergens

Contains
gluten
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Chocolate Shake contains gluten, milk and soy. a Arby's Chocolate Shake does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Chocolate Shake Ingredients

A Medium Chocolate Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Premium Chocolate Syrup (corn syrup, high fructose corn syrup, water, unsweetened chocolate, cocoa [processed with alkali], caramel color, natural and artificial flavors, citric acid, vanillin [artificial flavor], salt, sugar, potassium sorbate [preservative], gellan gum, Red 40), Ghirardelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK. Manufactured on shared equipment that processes Tree Nuts.