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Arby's Large Chocolate Shake Nutrition Facts

Arby's Large Chocolate Shake Nutrition Facts

A Arby's Large Chocolate Shake contains 830 calories, 24 grams of fat and 169 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Chocolate Shake from Arby's.

Arby's Large Chocolate Shake Nutrition Facts

Updated: 4/19/2023
Serving Size 758g
Calories 830 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 16g 80%
Trans Fat .5g  
Cholesterol 75mg 25%
Sodium 650mg 27%
Total Carbohydrates 169g 56%
Dietary Fiber 2g 8%
Sugars 149g  
Protein 25g 50%
Vitamin A   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 830 calories in a Large Chocolate Shake from Arby's. Most of those calories come from carbohydrates (68%).

To burn the 830 calories in a Large Chocolate Shake, you would have to run for 73 minutes or walk for 119 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Small Chocolate Shake (590 calories) instead.

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Customer ratings

According to our website visitors, a Large Chocolate Shake is not a healthy and nutritious option from Arby's, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Chocolate Shake is healthy or not.

Is the Large Chocolate Shake healthy?

 
 
37% of voters think the Large Chocolate Shake is healthy.

Vote:  
42 71

Does the Large Chocolate Shake taste good?

 
 
96% of voters think the Large Chocolate Shake tastes good.

Vote:  
108 5

Allergens

Contains
gluten
milk
soy
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Chocolate Shake contains gluten, milk and soy. a Arby's Chocolate Shake does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Chocolate Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Premium Chocolate Syrup (corn syrup, high fructose corn syrup, water, unsweetened chocolate, cocoa [processed with alkali], caramel color, natural and artificial flavors, citric acid, vanillin [artificial flavor], salt, sugar, potassium sorbate [preservative], gellan gum, Red 40), Ghirardelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK. Manufactured on shared equipment that processes Tree Nuts.

Weight Watchers points

45
SmartPoints
27
PointsPlus
45
Freestyle

There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 27 WW PointsPlus in a serving of Large Chocolate Shake from Arby's.

Weight Watchers points for
the full Arby's menu

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