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Arby's 30 oz Barq's Root Beer Nutrition Facts

Arby's 30 oz Barq's Root Beer Nutrition Facts

A Arby's 30 oz Barq's Root Beer contains 340 calories, 0 grams of fat and 91 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 30 oz Barq's Root Beer from Arby's.

Arby's 30 oz Barq's Root Beer Nutrition Facts

Updated: 12/15/2022
Serving Size 30 fluid ounces
Calories 340 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrates 91g 30%
Dietary Fiber 0g 0%
Sugars 91g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 340 calories in a 30 oz Barq's Root Beer from Arby's. Most of those calories come from carbohydrates (100%).

To burn the 340 calories in a 30 oz Barq's Root Beer, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 22 oz Barq's Root Beer (250 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Barq's Root Beer does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 30 oz Barq's Root Beer from Arby's contains the following ingredients:

High Fructose Corn Syrup, Water, Caramel Color, Sodium Benzoate (to protect taste), Citric Acid, Caffeine, Artificial and Natural Flavors, Acacia.

Weight Watchers points

21
SmartPoints
10
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of 30 oz Barq's Root Beer from Arby's.

Weight Watchers points for
the full Arby's menu

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