There are 450 calories in a 40 oz Barq's Root Beer from Arby's. Most of those calories come from carbohydrates (100%).
To burn the 450 calories in a 40 oz Barq's Root Beer, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the 30 oz Barq's Root Beer (340 calories) instead.
According to our website visitors, a 40 oz Barq's Root Beer is a healthy and nutritious option from Arby's, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Barq's Root Beer is healthy or not.
Allergy Information: a Arby's Barq's Root Beer does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of 40 oz Barq's Root Beer from Arby's.
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