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Arby's 40 oz Barq's Root Beer Nutrition Facts

Arby's 40 oz Barq's Root Beer Nutrition Facts

A Arby's 40 oz Barq's Root Beer contains 450 calories, 0 grams of fat and 122 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Barq's Root Beer from Arby's.

Arby's 40 oz Barq's Root Beer Nutrition Facts

Updated: 12/15/2022
Serving Size 40 ounces
Calories 450 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrates 122g 41%
Dietary Fiber 0g 0%
Sugars 122g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 450 calories in a 40 oz Barq's Root Beer from Arby's. Most of those calories come from carbohydrates (100%).

To burn the 450 calories in a 40 oz Barq's Root Beer, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the 30 oz Barq's Root Beer (340 calories) instead.

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Customer ratings

According to our website visitors, a 40 oz Barq's Root Beer is a healthy and nutritious option from Arby's, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Barq's Root Beer is healthy or not.

Is the 40 oz Barq's Root Beer healthy?

 
 
80% of voters think the 40 oz Barq's Root Beer is healthy.

Vote:  
4 1

Does the 40 oz Barq's Root Beer taste good?

 
 
80% of voters think the 40 oz Barq's Root Beer tastes good.

Vote:  
4 1

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Barq's Root Beer does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 40 oz Barq's Root Beer from Arby's contains the following ingredients:

High Fructose Corn Syrup, Water, Caramel Color, Sodium Benzoate (to protect taste), Citric Acid, Caffeine, Artificial and Natural Flavors, Acacia.

Weight Watchers points

28
SmartPoints
13
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of 40 oz Barq's Root Beer from Arby's.

Weight Watchers points for
the full Arby's menu

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