Arby's

Arby's Medium Andes Mint Chocolate Shake Nutrition Facts

A Arby's Medium Andes Mint Chocolate Shake contains 890 calories, 28 grams of fat and 141 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Andes Mint Chocolate Shake from Arby's.

Arby's Medium Andes Mint Chocolate Shake Nutrition Facts

Updated: 12/29/2020
Serving Size	24 oz
Calories	890	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	19g	95%
Trans Fat	.5g
Cholesterol	75mg	25%
Sodium	460mg	19%
Total Carbohydrates	141g	47%
Dietary Fiber	1g	4%
Sugars	128g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 890 calories in a Medium Andes Mint Chocolate Shake from Arby's. Most of those calories come from carbohydrates (63%).

To burn the 890 calories in a Medium Andes Mint Chocolate Shake, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Andes Mint Chocolate Shake (660 calories) instead.

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Customer ratings

According to our website visitors, a Medium Andes Mint Chocolate Shake is not a healthy and nutritious option from Arby's, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Andes Mint Chocolate Shake is healthy or not.

Is the Medium Andes Mint Chocolate Shake healthy?

14% of voters think the Medium Andes Mint Chocolate Shake is healthy.

Vote:

1 6

Does the Medium Andes Mint Chocolate Shake taste good?

86% of voters think the Medium Andes Mint Chocolate Shake tastes good.

Vote:

6 1

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Andes Mint Chocolate Shake contains milk and soy. a Arby's Andes Mint Chocolate Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Andes Mint Chocolate Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural & artificial vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Mint Chocolate Shake Syrup (high fructose corn syrup, water, corn syrup, natural and artificial flavors, citric acid, potassium sorbate and sodium benzoate [preservatives], polysorbate 80, vanilla extract, Yellow 5, Blue 1), Andes Mints (sugar, partially hydrogenated vegetable oils [palm kernel, palm], cocoa [processed with alkali], nonfat milk, lactose, milk protein concentrate, soy lecithin [emulsifier], natural and artificial flavors, peppermint oil, Yellow 5, Blue 1), Ghirardelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK