Arby's

Arby's Small Andes Mint Chocolate Shake Nutrition Facts

A Arby's Small Andes Mint Chocolate Shake contains 660 calories, 22 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Andes Mint Chocolate Shake from Arby's.

Arby's Small Andes Mint Chocolate Shake Nutrition Facts

Updated: 12/29/2020
Serving Size	16 oz
Calories	660	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	16g	80%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	320mg	13%
Total Carbohydrates	102g	34%
Dietary Fiber	14g	56%
Sugars	93g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 660 calories in a Small Andes Mint Chocolate Shake from Arby's. Most of those calories come from carbohydrates (61%).

To burn the 660 calories in a Small Andes Mint Chocolate Shake, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 320 calories by choosing the Snack/Kids Andes Mint Chocolate Shake (340 calories) instead.

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Customer ratings

According to our website visitors, a Small Andes Mint Chocolate Shake is not a healthy and nutritious option from Arby's, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Andes Mint Chocolate Shake is healthy or not.

Is the Small Andes Mint Chocolate Shake healthy?

18% of voters think the Small Andes Mint Chocolate Shake is healthy.

Vote:

12 53

Does the Small Andes Mint Chocolate Shake taste good?

99% of voters think the Small Andes Mint Chocolate Shake tastes good.

Vote:

68 1

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Andes Mint Chocolate Shake contains milk and soy. a Arby's Andes Mint Chocolate Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Andes Mint Chocolate Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural & artificial vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Mint Chocolate Shake Syrup (high fructose corn syrup, water, corn syrup, natural and artificial flavors, citric acid, potassium sorbate and sodium benzoate [preservatives], polysorbate 80, vanilla extract, Yellow 5, Blue 1), Andes Mints (sugar, partially hydrogenated vegetable oils [palm kernel, palm], cocoa [processed with alkali], nonfat milk, lactose, milk protein concentrate, soy lecithin [emulsifier], natural and artificial flavors, peppermint oil, Yellow 5, Blue 1), Ghirardelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK