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White Castle Medium Onion Chips Nutrition Facts

White Castle Medium Onion Chips Nutrition Facts

White Castle Medium Onion Chips contains 930 calories, 65 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Onion Chips from White Castle.

White Castle Medium Onion Chips Nutrition Facts

Updated: 6/5/2021
Serving Size 1 order
Calories 930 See analysis
Calories From Fat 590
Amount Per Serving % Daily Value*
Total Fat 65g 100%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1550mg 65%
Total Carbohydrates 73g 24%
Dietary Fiber 13g 52%
Sugars 8g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   4%
Calcium   4%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 930 calories in Medium Onion Chips from White Castle. Most of those calories come from fat (65%).

To burn the 930 calories in Medium Onion Chips, you would have to run for 82 minutes or walk for 133 minutes.

TIP: You could reduce your calorie intake by 450 calories by choosing the Small Onion Chips (480 calories) instead.

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Allergens

Contains
egg
milk
wheat
Does Not Contain*
peanuts
tree nuts
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
shellfish
soy
sulfites

Allergy Information: White Castle Medium Onion Chips contain egg, milk and wheat. White Castle Medium Onion Chips does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

31
SmartPoints
24
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus in a serving of Medium Onion Chips from White Castle.

Weight Watchers points for
the full White Castle menu

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