White Castle Large Mello Yello Nutrition Facts

White Castle Large Mello Yello Nutrition Facts

A White Castle Large Mello Yello contains 530 calories, 0 grams of fat and 145 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mello Yello from White Castle.

Calorie analysis

There are 530 calories in a Large Mello Yello from White Castle. Most of those calories come from carbohydrates (100%).

To burn the 530 calories in a Large Mello Yello, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Medium Mello Yello (400 calories) instead.

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White Castle Large Mello Yello Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 530
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 145g 48%
Dietary Fiber 0g 0%
Sugars 145g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Weight Watchers points

34
SmartPoints
16
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 16 WW PointsPlus in a serving of Large Mello Yello from White Castle.

Weight Watchers points for
the full White Castle menu

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