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White Castle Egg Waffle Breakfast Slider With Jalapeno Cheese Nutrition Facts

White Castle Egg Waffle Breakfast Slider With Jalapeno Cheese Nutrition Facts

A White Castle Egg Waffle Breakfast Slider With Jalapeno Cheese contains 340 calories, 22 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Waffle Breakfast Slider With Jalapeno Cheese from White Castle.

White Castle Egg Waffle Breakfast Slider With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 340 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 410mg 17%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugars 14g  
Protein 9g 18%
Vitamin A   3%
Vitamin C   1%
Calcium   5%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 340 calories in a Egg Waffle Breakfast Slider With Jalapeno Cheese from White Castle. Most of those calories come from fat (57%) and carbohydrates (32%).

To burn the 340 calories in a Egg Waffle Breakfast Slider With Jalapeno Cheese, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Egg Waffle Breakfast Slider With American Cheese (330 calories) instead.

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Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Egg Waffle Breakfast Slider With Jalapeno Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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