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White Castle Egg Waffle Breakfast Slider With Cheddar Cheese Nutrition Facts

White Castle Egg Waffle Breakfast Slider With Cheddar Cheese Nutrition Facts

A White Castle Egg Waffle Breakfast Slider With Cheddar Cheese contains 340 calories, 22 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Waffle Breakfast Slider With Cheddar Cheese from White Castle.

White Castle Egg Waffle Breakfast Slider With Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 340 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 420mg 18%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugars 14g  
Protein 10g 20%
Vitamin A   1%
Vitamin C   0%
Calcium   5%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 340 calories in a Egg Waffle Breakfast Slider With Cheddar Cheese from White Castle. Most of those calories come from fat (57%).

To burn the 340 calories in a Egg Waffle Breakfast Slider With Cheddar Cheese, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Egg Waffle Breakfast Slider With American Cheese (330 calories) instead.

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Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Egg Waffle Breakfast Slider With Cheddar Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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