There are 280 calories in a Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle. Most of those calories come from fat (43%) and carbohydrates (41%).
To burn the 280 calories in a Egg Breakfast Toast Sandwich With Jalapeno Cheese, you would have to run for 25 minutes or walk for 40 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Egg Breakfast Toast Sandwich With American Cheese (270 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg Breakfast Toast Sandwich With Jalapeno Cheese is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.
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